Want to offer yoga at your next big event?
Hot Yoga Stowe now offers private classes at the studio or at a location of your choice! So far, we've done pop-up yoga for a bachelorette party, children's summer camp, and more. Reach out to the studio with your idea and we will help you make it a reality!
POP UP OFFERINGS 2024
Reiki-Infused YIN YOGA with Jess Lantos
Our amazing teacher Jess Lantos is teaching several Reiki-Infused Yin Class Pop Ups in late winter and early spring. Class is on THURSDAY evenings in the downstairs studio from 5:30-7:00pm. Check the schedule for our most up-to-date offerings.
FROM JESS: This class will provide you the opportunity to peel back the layers of stress. I've heard of yoga but what the YIN!? Yin is a slow-paced style of yoga in which the postures are designed to be held for a minimum of three minutes so that the release goes beyond the muscle and helps to bring pliability to fascia and connective tissues. During this class, I will be offering hands on energy healing, known as Reiki. This is deeply relaxing, healing and supportive for every level of your being.
Space is limited to 8 students, so sign up online ASAP! Your mind and body will not regret it.
FROM JESS: This class will provide you the opportunity to peel back the layers of stress. I've heard of yoga but what the YIN!? Yin is a slow-paced style of yoga in which the postures are designed to be held for a minimum of three minutes so that the release goes beyond the muscle and helps to bring pliability to fascia and connective tissues. During this class, I will be offering hands on energy healing, known as Reiki. This is deeply relaxing, healing and supportive for every level of your being.
Space is limited to 8 students, so sign up online ASAP! Your mind and body will not regret it.
Dharma Wheel with Lyn Sellars
Dharma Wheel is a special Dharma yoga offering where you experience a series of postures enhanced by the use of the wheel. Find yourself getting deeper and more open then ever before. The wheel brings increased mobility, flexibility, and concentration. The benefits are a healthy spine plus the strengthening of back and core muscles. Hot Yoga Stowe has wheels to borrow or bring your own.
This intermediate Dharma Yoga class is unheated and offered select SUNDAY evenings. Check the Hot Yoga Stowe schedule for the most up-to-date offerings.
This intermediate Dharma Yoga class is unheated and offered select SUNDAY evenings. Check the Hot Yoga Stowe schedule for the most up-to-date offerings.